{"id":17,"date":"2026-07-10T23:08:07","date_gmt":"2026-07-10T21:08:07","guid":{"rendered":"https:\/\/site.delaterreaupanier.kuhnsys.fr\/index.php\/nos-produits-phares-alimentation-alternative-beurre-ghee\/"},"modified":"2026-07-14T14:18:04","modified_gmt":"2026-07-14T12:18:04","slug":"nos-produits-phares-alimentation-alternative-beurre-ghee","status":"publish","type":"page","link":"https:\/\/site.delaterreaupanier.kuhnsys.fr\/index.php\/nos-produits-phares\/nos-produits-phares-alimentation-alternative\/nos-produits-phares-alimentation-alternative-beurre-ghee\/","title":{"rendered":"Beurre Ghee"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Le ghee, qu\u2019est-ce que c\u2019est\u00a0?<\/h2>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a567ff36543f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a567ff36543f\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"714\" height=\"960\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/site.delaterreaupanier.kuhnsys.fr\/wp-content\/uploads\/2026\/07\/teaserbox_21542804.jpg\" alt=\"\" class=\"wp-image-169\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Le ghee est un beurre clarifi\u00e9, ingr\u00e9dient phare de la gastronomie traditionnelle indienne, issu d\u2019un beurre classique duquel on a \u00e9limin\u00e9 l\u2019eau, le lactose et les prot\u00e9ines. En Inde, il est consid\u00e9r\u00e9 comme la mati\u00e8re grasse la plus pure et la plus noble. C\u2019est pourquoi il tient une place de choix dans la cuisine ayurv\u00e9dique, cuisine sant\u00e9 par excellence. Chauff\u00e9s longuement \u00e0 basse temp\u00e9rature, les \u00e9l\u00e9ments du beurre sont dissoci\u00e9s, puis filtr\u00e9. N\u2019est alors conserv\u00e9e que la mati\u00e8re grasse pure. C\u2019est le ghee.<br \/> Le ghee, plus sain que le beurre<br \/> Cette mati\u00e8re grasse, encore peu connue en Europe pr\u00e9sente d\u2019innombrables atouts. Tout d\u2019abord, contrairement au beurre tel que nous le consommons en occident, le ghee ne s\u2019oxyde pas.<br \/> En effet, le processus de clarification du beurre permet de ne garder qu\u2019une partie de ses composants, ceux-ci ayant la particularit\u00e9 de se conserver bien plus longtemps qu\u2019un beurre classique, m\u00eame \u00e0 temp\u00e9rature ambiante. Par ailleurs, le ghee pr\u00e9sente l\u2019avantage de ne pas se d\u00e9grader ni noircir lors de la cuisson, m\u00eame \u00e0 haute temp\u00e9rature.<br \/> Le ghee, c\u2019est \u00e9galement une bonne nouvelle pour les intol\u00e9rants au lactose. En effet, le beurre ayant \u00e9t\u00e9 clarifi\u00e9, il ne contient plus de prot\u00e9ines de lait, et est adapt\u00e9 aux r\u00e9gimes sans laitages.<br \/> Le ghee en cuisine ayurv\u00e9dique<br \/> Depuis des si\u00e8cles, le ghee fait partie int\u00e9grante de la cuisine ayurv\u00e9dique. Pour le petit rappel, la cette cuisine est associ\u00e9e \u00e0 l\u2019ayurveda, m\u00e9decine traditionnelle indienne bas\u00e9e sur l\u2019\u00e9quilibre des \u00e9l\u00e9ments et des \u00e9nergies. Or la nourriture est fondamentale pour maintenir cet \u00e9quilibre et, de fait, l\u2019une des cl\u00e9s de la sant\u00e9.<br \/> En ayurveda, le ghee est estim\u00e9 pour ses vertus r\u00e9g\u00e9n\u00e9rantes, nutritives et nettoyantes. R\u00e9\u00e9quilibrant, il facilite le processus digestif. Riche en antioxydants ph\u00e9noliques, il est \u00e9galement recommand\u00e9 pour \u00e9liminer les toxines et renforcer le syst\u00e8me immunitaire.<br \/> Mais le ghee s\u2019utilise \u00e9galement en application cutan\u00e9e. Toujours en m\u00e9decine ayurv\u00e9dique, il est employ\u00e9 pour soulager br\u00fblures et coups de soleil, ou plus simplement afin d\u2019hydrater la peau, les l\u00e8vres ou les cheveux.<br \/> En d\u2019autres termes, le ghee pr\u00e9sente de nombreuses vertus pour le corps et la sant\u00e9, qu\u2019il soit employ\u00e9 pour l\u2019alimentation ou pour traiter certains maux. Deux dimensions indissociables selon la croyance ayurv\u00e9dique pour laquelle chaque aliment est utilis\u00e9 pour ses bienfaits.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Le ghee, qu\u2019est-ce que c\u2019est\u00a0? Le ghee est un beurre clarifi\u00e9, ingr\u00e9dient phare de la gastronomie traditionnelle indienne, issu d\u2019un beurre classique duquel on a \u00e9limin\u00e9 l\u2019eau, le lactose et les prot\u00e9ines. En Inde, il est consid\u00e9r\u00e9 comme la mati\u00e8re grasse la plus pure et la plus noble. C\u2019est pourquoi il tient une place de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beurre Ghee - De la terre au panier<\/title>\n<meta name=\"description\" content=\"Le ghee, beurre clarifi\u00e9 traditionnel indien sans lactose ni prot\u00e9ines, disponible au magasin bio De la Terre au Panier \u00e0 Phalsbourg.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/localhost\/client\/delaterreaupanier\/wordpress\/index.php\/nos-produits-phares\/nos-produits-phares-alimentation-alternative\/nos-produits-phares-alimentation-alternative-beurre-ghee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beurre Ghee - 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